February 2021

Basics of KARATE

Basics of KARATE “How to Understand Basic Karate” There are many styles of Karate; e.g. traditional and modern (Sport Karate), but many of the basic techniques are the same. Training in Karate generally involves four aspects: Kihon (Basic techniques) Kata (Form or pattern) Bunkai (Study of techniques encoded in kata or “kata application”) Kumite (Sparring […]

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